Today, I did what I always do. I used computer technology in moderation and enjoyed life. Was it complicated or difficult to do? Not really. If was quite easy, in fact. The good news is that you can do the same thing, if you wish, as well. You don’t need to be a slave to smartphone technology or anything electronic. What you need to do is to take control of your life and make the machine work for you rather than the opposite. Yeah right! You might be saying. You maybe be even saying, “This is good on paper but how should I do it? ” Let me share with you how. Are you ready? Here we go.
First, you need to change your mindset in regards to technology. Nobody should live life thinking technology is more than what it really is — technique. Believing that technology transcends its definition and application will result in dependency and could eventually result in you loosing control of technique overtime. Human communication is anthroposemiotics, or the study of signs and symbols and their use or interpretation done by a human being. Some of these signs and symbols can be interpreted by a human being when using emoticons or abbreviated TXT messages via computer mediated communication. I think that the current state of affairs of our society has proven that one can indeed communicate using modern social media platforms. I do it, you do it, and in fact, most people do it. But just because we do it doesn’t mean technology is a panacea to all of our problems.
However, just because we can exchange symbols via a Facebook newsfeed or chatroom with our smartphones doesn’t mean that this kind of communication should replace thousands of years of interpersonal communication evolution within the human species. Interpersonal communication helps the human species to connect emotionally and create relationships. You should engage in as much face-to-face interactions as you do on-line. Why? Because if you don’t, I bet you are going to get very sick — mentally sick. You and I were not wired to live in isolation. SO, stop thinking that smartphone can fully replace human things well. Technique might replace labor but there will be serious consequences in the living system in which technique exists, if that occurs long term.
Second, use technology wisely and if it makes your life better. If technology starts making your life worse, stop using it immediately. Let me illustrate this point — I am a professional photographer who is constantly capturing and editing stills for profit. Modern photography technology helps me tremendously with capturing great shots, editing my photos, storing and selling them. In fact, it helps me considerably, I must add. There is no question about that. I have learned that when I edit photograph for about an hour or so, my eyes and neck start hurting pretty bad. This is precisely why I don’t work in front of the computer for more than 30 minutes at a time. I came to realize that overuse of technology will make your life worse.
Suggestion: Every 30 minutes of computer/smartphone use, get away from the machine! Go get coffee or chat with someone. Get away from the smartphone on a regular basis.
Lastly, make an effort to get out of the machine and visit the outdoors. There is something magical about going for a walk in the woods, I have to tell you. Just make sure that you don’t use your smartphone during your “outdoor walk” activity as this action would then defy the purpose of going into the woods in the first place. Take this opportunity to think and reflect on your daily life and make the adjustments accordingly. I bet life will be different for you and your dependency on technology would decrease.